{"id":8,"date":"2026-01-13T15:35:14","date_gmt":"2026-01-13T15:35:14","guid":{"rendered":"https:\/\/mcleodswimming.com\/wordpress\/?page_id=8"},"modified":"2026-02-03T02:44:30","modified_gmt":"2026-02-03T00:44:30","slug":"home","status":"publish","type":"page","link":"https:\/\/mcleodswimming.com\/","title":{"rendered":"McLeod Swimming"},"content":{"rendered":"\n<div class=\"wp-block-group has-custom-color-1-color has-custom-color-2-background-color has-text-color has-background has-link-color wp-elements-08836157d12c9672228dfc144cc3c21e has-global-padding is-layout-constrained wp-container-core-group-is-layout-74fac3d6 wp-block-group-is-layout-constrained\" style=\"margin-top:20px;margin-bottom:20px;padding-top:28px;padding-right:24px;padding-bottom:28px;padding-left:24px\">\n<h1 class=\"wp-block-heading\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:0;padding-right:24px;padding-bottom:0;padding-left:24px;font-size:clamp(35.2px, 2.2rem + ((1vw - 3.2px) * 2.25), 64px);\">Follow the programme.<br>See the results.<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"margin-right:0;margin-left:0;padding-top:28px;padding-right:24px;padding-bottom:28px;padding-left:24px;font-size:clamp(21.027px, 1.314rem + ((1vw - 3.2px) * 1.014), 34px);\">Everything we do is built around disciplined training, technical excellence, and long-term athlete development.<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:12px;margin-bottom:12px;padding-top:28px;padding-right:24px;padding-bottom:28px;padding-left:24px\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/mcleodswimming.com\/wordpress\/?page_id=15\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">View Programmes<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:0\"\/>\n\n\n\n<div class=\"wp-block-group has-custom-color-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:24px;padding-right:20px;padding-bottom:24px;padding-left:20px\">\n<h2 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:10px;padding-bottom:var(--wp--preset--spacing--20);padding-left:10px\"><strong>Our Programs<\/strong><\/h2>\n\n\n\n<p style=\"padding-top:var(--wp--preset--spacing--20);padding-right:10px;padding-bottom:var(--wp--preset--spacing--20);padding-left:10px\">Progressive programmes built for technique, fitness, and performance \u2014 from first strokes to high-level competition.<\/p>\n\n\n\n<p style=\"padding-top:var(--wp--preset--spacing--20);padding-right:10px;padding-bottom:var(--wp--preset--spacing--20);padding-left:10px\">Additional specialist programmes are offered within each stream.<\/p>\n\n\n\n<div class=\"wp-block-columns has-border-color has-custom-color-1-border-color is-layout-flex wp-container-core-columns-is-layout-a5331a9e wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column has-border-color has-custom-color-1-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;flex-basis:100%\"><div\r\n    class=\"align  wp-block-icb-cards\"    id=\"icbCards-1\"\r\n    data-attributes='{&quot;clientId&quot;:&quot;6305b3f1-df50-4ce1-9758-9517aa45bb7b&quot;,&quot;cards&quot;:[{&quot;background&quot;:{&quot;color&quot;:&quot;#fff&quot;},&quot;img&quot;:&quot;https:\\\/\\\/mcleodswimming.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/pool-equip.png&quot;,&quot;title&quot;:&quot;Learn to Swim&quot;,&quot;desc&quot;:&quot;Strong foundations, confidence in the water.&quot;,&quot;btnLabal&quot;:&quot;View Programme&quot;,&quot;btnUrl&quot;:&quot;https:\\\/\\\/mcleodswimming.com\\\/wordpress\\\/?page_id=15&quot;,&quot;isBtn&quot;:true,&quot;cardUrl&quot;:&quot;&quot;},{&quot;background&quot;:{&quot;color&quot;:&quot;#fff&quot;},&quot;img&quot;:&quot;https:\\\/\\\/mcleodswimming.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/ChatGPT-Image-Jan-29-2026-06_46_20-AM.png&quot;,&quot;title&quot;:&quot;Squad Training&quot;,&quot;desc&quot;:&quot;Consistency, discipline and skill progression.&quot;,&quot;btnLabal&quot;:&quot;View Programme&quot;,&quot;btnUrl&quot;:&quot;https:\\\/\\\/mcleodswimming.com\\\/wordpress\\\/?page_id=15&quot;,&quot;isBtn&quot;:true,&quot;cardUrl&quot;:&quot;&quot;},{&quot;background&quot;:{&quot;color&quot;:&quot;#fff&quot;},&quot;img&quot;:&quot;https:\\\/\\\/mcleodswimming.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/ChatGPT-Image-Jan-29-2026-06_54_36-AM.png&quot;,&quot;title&quot;:&quot;Competitive Squad&quot;,&quot;desc&quot;:&quot;High performance progression.&quot;,&quot;btnLabal&quot;:&quot;View 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Gaming Laptop&quot;,&quot;description&quot;:&quot;Alienware Laptop is one of the best Gaming Laptops. Every gamer loves it.&quot;,&quot;variant&quot;:[&quot;i3&quot;,&quot;i5&quot;,&quot;i6&quot;,&quot;i9&quot;],&quot;image&quot;:&quot;https:\\\/\\\/templates.bplugins.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Alienware-Laptop.png&quot;,&quot;button&quot;:{&quot;text&quot;:&quot;Buy Now&quot;,&quot;link&quot;:&quot;&quot;}},{&quot;title&quot;:&quot;Alienware Gaming Laptop&quot;,&quot;description&quot;:&quot;Alienware Laptop is one of the best Gaming Laptops. Every gamer loves it.&quot;,&quot;variant&quot;:[&quot;i3&quot;,&quot;i5&quot;,&quot;i6&quot;,&quot;i9&quot;],&quot;image&quot;:&quot;https:\\\/\\\/templates.bplugins.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Alienware-Laptop.png&quot;,&quot;button&quot;:{&quot;text&quot;:&quot;Buy Now&quot;,&quot;link&quot;:&quot;&quot;}},{&quot;title&quot;:&quot;Alienware Gaming Laptop&quot;,&quot;description&quot;:&quot;Alienware Laptop is one of the best Gaming Laptops. Every gamer loves it.&quot;,&quot;variant&quot;:[&quot;i3&quot;,&quot;i5&quot;,&quot;i6&quot;,&quot;i9&quot;],&quot;image&quot;:&quot;https:\\\/\\\/templates.bplugins.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Alienware-Laptop.png&quot;,&quot;button&quot;:{&quot;text&quot;:&quot;Buy Now&quot;,&quot;link&quot;:&quot;&quot;}}],&quot;styles&quot;:{&quot;margin&quot;:&quot;20px&quot;},&quot;grabCardInfo&quot;:{&quot;image&quot;:&quot;https:\\\/\\\/templates.bplugins.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/quest.webp&quot;,&quot;title&quot;:&quot;Grab A Device&quot;,&quot;description&quot;:&quot;Your journey into spatial starts now. Get Meta Horizon OS for yourself or power up your entire team.&quot;,&quot;button&quot;:{&quot;text&quot;:&quot;Purchase a Meta Quest&quot;,&quot;link&quot;:&quot;#&quot;}},&quot;alignment&quot;:&quot;center&quot;,&quot;options&quot;:{&quot;isOpenInNewTab&quot;:true,&quot;isVariantShow&quot;:true,&quot;isButtonShow&quot;:true,&quot;isVisibleCircle&quot;:true,&quot;isTagShow&quot;:true,&quot;isNewTabOpen&quot;:true,&quot;isHoverRotated&quot;:true}}'>\r\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-6569583f wp-block-group-is-layout-constrained\" style=\"padding-top:24px;padding-right:20px;padding-bottom:24px;padding-left:20px\">\n<h2 class=\"wp-block-heading\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:0;padding-left:var(--wp--preset--spacing--20)\"><strong>Why McLeod Swimming<\/strong><\/h2>\n\n\n\n<p style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">We focus on athlete development, technical excellence, and long-term performance, supported by experienced coaching and a proven training philosophy.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-accent-6-border-color has-custom-color-1-color has-text-color has-link-color wp-elements-70e69e3b44afbc198373bd0ed732fbad is-layout-flex wp-container-core-columns-is-layout-a5788a7e wp-block-columns-is-layout-flex\" style=\"padding-top:24px;padding-right:20px;padding-bottom:24px;padding-left:20px\">\n<div class=\"wp-block-column has-border-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#e5e7eb;background-color:#e5e7eb;padding-top:24px;padding-right:var(--wp--preset--spacing--30);padding-bottom:24px;padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-custom-mc-leod-red-alerts-emphasis-only-not-headings-not-decoration-color has-text-color has-background has-link-color has-large-font-size wp-elements-bcdd2b4bbb42bcaacee945db6d82d584\" style=\"background-color:#e5e7eb;padding-top:var(--wp--preset--spacing--20);padding-right:20px;padding-bottom:var(--wp--preset--spacing--20);padding-left:20px\"><strong>Long-term Athlete Development<\/strong><\/h2>\n\n\n\n<p class=\"has-custom-mc-leod-blue-documents-admin-subtle-highlights-only-color has-text-color has-background has-link-color wp-elements-dc78b6ad34c17c7a860cd0e909e35729\" style=\"background-color:#e5e7eb;padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Where athlete development is intentional, structured, and built for performance.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#e5e7eb;background-color:#e5e7eb;padding-top:24px;padding-right:var(--wp--preset--spacing--30);padding-bottom:24px;padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-custom-mc-leod-red-alerts-emphasis-only-not-headings-not-decoration-color has-text-color has-background has-link-color has-large-font-size wp-elements-c020673b7af00822448d757a89506111\" style=\"background-color:#e5e7eb;padding-top:var(--wp--preset--spacing--20);padding-right:20px;padding-bottom:var(--wp--preset--spacing--20);padding-left:20px\"><strong>Experienced Coaching<\/strong><\/h2>\n\n\n\n<p class=\"has-custom-mc-leod-blue-documents-admin-subtle-highlights-only-color has-text-color has-background has-link-color wp-elements-c6175efbfe0eceda54afb839156fa519\" style=\"background-color:#e5e7eb;padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Coaching led by experience, planning, and attention to detail \u2014 not trends.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#e5e7eb;background-color:#e5e7eb;padding-top:24px;padding-right:var(--wp--preset--spacing--30);padding-bottom:24px;padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-custom-mc-leod-red-alerts-emphasis-only-not-headings-not-decoration-color has-text-color has-background has-link-color has-large-font-size wp-elements-1f24d9e2cb55d97caabf30fc459ea378\" style=\"background-color:#e5e7eb;padding-top:var(--wp--preset--spacing--20);padding-right:20px;padding-bottom:var(--wp--preset--spacing--20);padding-left:20px\"><strong>Proven Performance Programme<\/strong><\/h2>\n\n\n\n<p class=\"has-custom-mc-leod-blue-documents-admin-subtle-highlights-only-color has-text-color has-background has-link-color wp-elements-8c4e4bd9d277c852ceb56cceba5c6e4b\" style=\"background-color:#e5e7eb;padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">A training culture built on commitment, where consistency delivers results.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-color-1-color has-text-color has-link-color wp-elements-c0e9cbfa35e5dd4f576636814a6cc5f1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-487a5f2e wp-block-group-is-layout-constrained\" style=\"padding-top:24px;padding-right:19px;padding-bottom:24px;padding-left:19px\">\n<h2 class=\"wp-block-heading\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40)\"><strong>Ready to Begin?<\/strong><\/h2>\n\n\n\n<p style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40)\">Whether your child is learning to swim or aiming for performance swimming, the programme matters.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-ec3ed218 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"mailto:mcleodswimming@gmail.com\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Contact Us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Follow the programme.See the results. Everything we do is built around disciplined training, technical excellence, and long-term athlete development. Our Programs Progressive programmes built for technique, fitness, and performance \u2014 from first strokes to high-level competition. Additional specialist programmes are offered within each stream. Why McLeod Swimming We focus on athlete development, technical excellence, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/mcleodswimming.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Follow the programme.See the results. Everything we do is built around disciplined training, technical excellence, and long-term athlete development. Our Programs Progressive programmes built for technique, fitness, and performance \u2014 from first strokes to high-level competition. Additional specialist programmes are offered within each stream. Why McLeod Swimming We focus on athlete development, technical excellence, and&hellip;","_links":{"self":[{"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":132,"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":841,"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/841"}],"wp:attachment":[{"href":"https:\/\/mcleodswimming.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}